Your Freedom Starts Here
Imagine the very real possibility of going on vacation to a beautiful property in the #1 city in the world, and returning home a non-smoker.
Now, read that sentence one more time. Let it sink in.
That's what's possible when you sign up for a Freedom from Smoking Retreat at San Miguel Retreats, in San Miguel de Allende, México.
How do we know that can happen for you?
Because we're both former smokers, and have the tools, knowledge and know-how to help you quit smoking, once and for all.
We know you've tried before. Perhaps countless times. And, we know that trying something completely new and different might be the chance you need to finally break free.
We offer private and small group life-changing Freedom from Smoking Retreats, where you get to return home with a new lease on life. It's absolutely possible.
Your retreat facilitators are
Eli Hans - Natural Foods Chef, Certified Holistic Coach & Retreat Leader.
Joseph Bennett - Certified Hypnotherapist, Life Coach, Artist, and Quit Smoking Coach.
Both is us are co-founders and co-facilitators of San Miguel Retreats, and are passionate about supporting you to quit smoking.
The Benefits
The benefits of signing up and committing to your Freedom from Smoking Retreat are many. Most especially, the benefit of being smoke-free, once and for all.
During your time here, you will also enjoy:
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daily hypnotherapy sessions to 'reboot' your thinking about the habit of smoking
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learning effective ways of dealing with triggers, and other helpful relaxation techniques
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learning how to continue being a non-smoker once you return home
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practicing the tools and techniques of how to be a non-smoker
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noticing immediate benefits to your health, and wellness
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making time for yourself for journaling, massage, walks in the city and countryside
Frequently Asked Questions
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Will this work for me? The short answer is this: "You will get out of it what you put into it." Clients who show up to their retreat with a whatever it takes attitude have a much better chance of quitting, once and for all. The slightly longer answer is: According to the American Cancer Society, intensive in-person counseling combined with professional support will boost a person’s chances of quitting by 80% or more compared to self-directed methods. By breaking the loop and habits of smoking, your chances improv 80%! Those are great odds, yes? Nicotine addiction relies heavily on triggers (when out with friends, after a meal, during your morning coffee). Removing yourself from your routine physical environment pauses these triggers, allowing your brain to reboot without the constant triggers. And, we're here to support you every step of the way.
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Where can I stay? We offer three charming onsite accommodations at San Miguel Retreats. Your accommodations are included in the price, (unless you choose to stay off-site.)
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Can I come by myself? Absolutely! In fact, many of our participants attend on their own. However, you are welcome to bring a friend or family member if they are also on the path of becoming smoke free, and will be registering for the retreat as well.
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Which airport do I fly into? Leon (BJX) and Queretaro (QRO) are each about 1.5 hours from San Miguel. Your retreat includes shared, round trip transportation from either airport.
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How much does the retreat cost? Your investment in the Freedom from Smoking Retreat is $3,997 USD, which includes 7 nights of on-site accomodations, (you are welcome to stay longer for additional support. Nightly fees apply) Daily hypnotherapy/counseling sessions, health and wellness coaching, shared transportation from and to BJX or QRO airports, custom audio recordings, 5 meals, and an accountability follow up session after you've returned home.
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What if I sign up and then have to cancel? We know that sometimes life gets in the ways, and recommend purchasing travel insurance for additional peace of mind.
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Is San Miguel de Allende safe? We've happily called San Miguel home for 17 years and have hosted retreats and guests here for more than a decade. We have always felt safe and warmly welcomed by this remarkable community.
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How do I sign up? STo get started, simply complete the short form below, and we'll be in touch as soon as possible.
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Anything else I need to know? San Miguel sits at approximately 6,200 feet (1,890 meters) above sea level. If altitude affects you, it's important to stay well hydrated—and taking it easy (with several siestas!) while you're here.
Optional Retreat Activites
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day trip to La Gruta, the local hot springs
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art activities in the studio — creating a vision board for your future self
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receiving onsite massages
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consultation with experienced health practitioners (dentist, osteopath, naturopath, acupuncture, colon hydrotherapy, reiki)
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healthy cooking classes
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tai chi or meditation classes
The local hot springs... 20 minutes from San Miguel Retreats
The Zen garden oasis at San Miguel Retreats.
Colleen enjoying her stay
at San Miguel Retreats...
Enjoy a fabulous on-site massage.
Super healthy and delicious meals during your stay.
Testimonials
I smoked (a lot) for over 55 years and believed that I could never quit. I tried to quit several times in the past; once I quit for a year. But for a long time I had just given up.
When I finally decided that enough was enough, I knew that I couldn't do it alone. I had a couple of friends who had quit with the help of hypnotherapy some years ago. I didn't fully understand the process but was willing to try.
Joseph has an ex-smoker's understanding of the problem. He is very caring and makes the effort to learn and address the personal issues involved. He provided me with an array of tools to support my non-smoking decision during the physical withdrawal period as well as for the fight against behavioral and emotional dependence. He has also been very generous with his time and support in following up with me through phone conversations and e-mails.
I do feel confident that I can stay smoke free. It's been 5 years! I wholeheartedly recommend that anyone who is fighting this addiction give Joseph and his caring approach a try.
— Michael Piccolo, San Miguel Allende, MX
Working with Joseph was all I needed to quit after 30 years of smoking. It was a true addiction and I wanted to leave that behind forever. Joseph was very professional and his understanding of the core issue underlying my addiction was the true key to dissolve the need to smoke. He was very supportive and available after the session. I truly recommend Joseph if you want to quit smoking for good! 12 years later I am still smoke free (even after a painful divorce). It truly worked!
— Adriana Aristizábal, Columbia
I was at the end of my rope. For multiple years, I had tried to fkick my nicotine addiction, one that had lasted nearly 35 years. I tried all of the normal routes and gimmicks but to no avail. I was anxiously looking for someone to cure this once and for all.
It has now been several years since I worked with Joseph, and I remain nicotine free!
I continue to refer to the recordings, though not every night, as the cravings are now totally gone. The recordings still send me to a blissful state of sleep and relaxation.
As a result of our success, everything in my life, both physical and mental is greatly improved. I will have a lifetime of appreciation and gratitude to Joseph for helping me solve this problem. I’m confident that if your mind is open, you will have similar success and results with his help!
—Jason, Miami, FL